[PDF/ePUB] 100 Days of Technique

100 Days of Technique: A Simple Guide to Olympic Weightlifting image

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100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.

✔ Author(s):
✔ Title: 100 Days of Technique: A Simple Guide to Olympic Weightlifting
✔ Rating : 4.4 out of 5 base on (29 reviews)
✔ ISBN-10: 1732172900
✔ ISBN-13: 9781732172906
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about 100 Days of Technique by Christopher Yang

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Thea Bell
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Elaine Leonard
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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Violet Tyler
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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