[PDF/ePUB] 108 Meditation Instructions

108 Meditation Instructions: A Foundational Guide to Zen Buddhist Meditation image

DOWNLOAD PDF

Shikantaza, the meditation form that translates out of the Japanese as just precisely this, is not about training your mind to be more mindful—though that may occur. If you are looking for peace, this kind of meditation is not going to help you. Shikantaza is much more rough, rugged, and realistic than that and will take you right into the labyrinth of your karma.For that ambitious undertaking, it seems necessary to have a solid discipline that summons you to sit down, hold still, and watch what happens in the mind stream without agreeing or objecting. You don’t have to fix anything. You don’t have to get better. That’s pretty good news—you get to be exactly who you are.

✔ Author(s):
✔ Title: 108 Meditation Instructions: A Foundational Guide to Zen Buddhist Meditation
✔ Rating : 5 out of 5 base on (56 reviews)
✔ ISBN-10: B09NGXSTYN
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about 108 Meditation Instructions by Sokuzan

/
Sharman Banks
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
/
Elvenia Connolly
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
/
Holley Wright
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.


Foundations & Concrete Work, Anchored in the Current: Discovering Howard Thurman as Educator, Activist, Guide, and Prophet, World Religions in Dialogue, Enhanced Edition: A Comparative Theological Approach, Skip the Flip: Secrets the 1% Know About Real Estate Investing, Diagnostic Manual – Intellectual Disability: A Clinical Guide for Diagnosis (DM-ID-2), Moon Salt Lake, Park City & the Wasatch Range: Local Spots, Getaway Ideas, Hiking & Skiing (Travel Guide), LITT OLD LADY WHO STRUCK LU (League of Pensioners), Elements – Volume I: The Transfiguration of Elijah – Earth & Water, The ASQ CSSGB Study Guide, Medium Mentor: 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others,