30 Days to Tame Type 2 Diabetes gives people with newly diagnosed type 2 diabetes or pre-diabetes all the information they need to manage their health in bite-sized daily sessions. Every day for thirty days, you're given very specific information about one aspect of diabetes management as well as links to worksheets and printable handouts (at no cost) that you can use to get better blood sugars. The author gently and gradually "walks" her readers from zero exercise on day one to more than twenty minutes of daily exercise by the end of the book. If you're looking for a step-by-step guide to better blood sugars, full of practical information, written by a diabetes and nutrition expert, look no further. 30 Days to Tame Type 2 Diabetes is for you!
✔ Author(s): Julie Cunningham
✔ Title: 30 Days to Tame Type 2 Diabetes: A step-by-step daily guide to managing blood sugars with diet and exercise
✔ Rating : 4.8 out of 5 base on (73 reviews)
✔ ISBN-10: B09MZXWT4V
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about 30 Days to Tame Type 2 Diabetes by Julie Cunningham
Bets Leonard
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Aviana Olsen
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Holley Wright
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
