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30 Days to Tame Type 2 Diabetes gives people with newly diagnosed type 2 diabetes or pre-diabetes all the information they need to manage their health in bite-sized daily sessions. Every day for thirty days, you're given very specific information about one aspect of diabetes management as well as links to worksheets and printable handouts (at no cost) that you can use to get better blood sugars. The author gently and gradually "walks" her readers from zero exercise on day one to more than twenty minutes of daily exercise by the end of the book. If you're looking for a step-by-step guide to better blood sugars, full of practical information, written by a diabetes and nutrition expert, look no further. 30 Days to Tame Type 2 Diabetes is for you!
✔ Author(s): Julie Cunningham
✔ Title: 30 Days to Tame Type 2 Diabetes: A step-by-step daily guide to managing blood sugars with diet and exercise
✔ Rating : 4.8 out of 5 base on (73 reviews)
✔ ISBN-10: B09MZXWT4V
✔ ISBN-13: 978B09MZXWT43
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about 30 Days to Tame Type 2 Diabetes by Julie Cunningham
Lucy GarrawayThe world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Laura HillThe plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Violet TylerThe way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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