Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause! Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...experience joy by embracing a divine perspective and living in the nowachieve clarity by improving your sleep, diet, and exercise routinesevaluate your expectations to minimize distress and disappointmentprevent unnecessary angst by managing your time and money more wiselytrade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.
✔ Author(s): Deborah Smith Pegues
✔ Title: 30 Days to Taming Worry and Anxiety
✔ Rating : 4.7 out of 5 base on (154 reviews)
✔ ISBN-10: 0736968571
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about 30 Days to Taming Worry and Anxiety by Deborah Smith Pegues
Gipsy Herbert
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Rayleen Kirby
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Amelie John
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
