Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you’re ready to take five―on your commute, between appointments, or after dinner―5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you do with:5-Minute daily meditations that foster self-reflection and awareness, even on the go!Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re readyEveryday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basisLive your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose―no matter how busy life gets.
✔ Author(s): Sah D'Simone
✔ Title: 5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm
✔ Rating : 4.6 out of 5 base on (356 reviews)
✔ ISBN-10: 1641520736
✔ ISBN-13: 9781641520737
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about 5 by Sah D'Simone
Beata Shepard
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Elaine Leonard
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Polly Hurlbutt
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
