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5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals image

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Start on your path toward success: Declare your goals Set yourself up for success by using the S.M.A.R.T. goal framework. This framework will enable you to construct goals that are knowable, seeable, and doable. Practice self-compassion Prepare yourself for success by seeing yourself as a success. Continue to take intentional action reliably and responsibly. Be consistent in those words and actions. Avoid burnout When your momentum starts to slow down, it may be time to begin rewarding your efforts again.

✔ Author(s):
✔ Title: 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals
✔ Rating : 4.4 out of 5 base on (161 reviews)
✔ ISBN-10: 1647398029
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about 5 by Christine Li PhD

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Alannah Moore
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
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Scarlett Wallace
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
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Maydena Winter
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.


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