Explore some of the prompts you’ll find inside: Sit comfortably and mentally scan your body from your toes to your head and back again. How do you feel? What are three things or situations you need to say “no” to this week to make your own needs a priority? List five things you can do to improve your relationship with your loved ones.
✔ Author(s): Cynthia Catchings
✔ Title: 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
✔ Rating : 4.7 out of 5 base on (1441 reviews)
✔ ISBN-10: 1648767699
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about 52 by Cynthia Catchings
Breonna Rahman
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Goldarina Wilson
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Alicia Lawrence
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
![Food: WTF Should I Eat? [Paperback] [Jan 01, 2018] Mark Hyman thumb](https://i1.wp.com/us.shortlinks.top/1473680506_500.jpg)
