Everyone Experiences SADNESS It's okay to experience SADNESS, but you don't want your SADNESS SPOT to get TOO BIG or stay TOO LONG, because it doesn't make you feel very good. Visual Examples When someone is feeling sad it can be a great time to teach EMPATHY and COMPASSION. Unique Mediation Technique Circle the spot, in the middle of your palm, count the swirls down to calm. Around and around, and around twice more . One, then two, then three, then four. Each time you swirl the SPOTS on your palm, take in some air, to breathe out calm.
✔ Author(s): Diane Alber
✔ Title: A Little SPOT of Sadness: A Story About Empathy And Compassion (Inspire to Create A Better You!)
✔ Rating : 4.8 out of 5 base on (525 reviews)
✔ ISBN-10: 195128707X
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about A Little SPOT of Sadness by Diane Alber
Audriana Daly
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Hailie King
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
Brandace Franklin
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
