This is a journal aimed at increasing your productivity and emotional wellbeing over the course of 90 days. At the beginning of the journal, you will identify your long-term goals and explore your core values. You will learn about the importance of self-care, gratitude, and emotional awareness.Then, you will spend the next three months journaling at the beginning and end of each day. These daily prompts are meant to induce feelings of gratitude, joy, connectedness, and wonder about the beauty of the world. They will push you to implement your values each day, turning your long-term goals into actionable steps.After those three months have passed, you will reflect on this season in your life. You will identify your emotional profile, recalibrate your values, and notice the patterns that unfolded for you in this time.Ranked #1 on Amazon's New Releases list. Within 24 hours, ranked in Amazon's genre bestsellers at #11 for Journal Writing Self-Help, #20 for Stress management Self-Help, and #32 for Emotional Self-Help.Promotes:GratitudeOptimismSocial connectednessSelf-careTime management
✔ Author(s): Dr. Ana Yudin
✔ Title: A Season of Life: Daily Journaling Practice for Emotional Wellness
✔ Rating : 4.7 out of 5 base on (16 reviews)
✔ ISBN-10: B0CDNMSYKJ
✔ ISBN-13: 978B0CDNMSYK2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about A Season of Life by Dr. Ana Yudin
Elaine Leonard
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Sydney Richardson
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Polly Hurlbutt
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
