When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind, body, and spirit. Susan's extensive professional knowledge and deeply moving personal experience combine in A to Z Healing Toolbox, an entire alphabet's worth of proven, practical techniques to accompany you along your own healing journey. This guidebook contains a plethora of life-changing suggestions, powerful daily action steps, independent writing prompts, and inspirational stories from others who have experienced grief or trauma through personal crisis, illness, or death. In times of great darkness, Susan lights a pathway to wisdom, courage, and hope.
✔ Author(s): Susan Hannifin-MacNab
✔ Title: A to Z Healing Toolbox:A Practical Guide for Navigating Grief and Trauma with Intention
✔ Rating : 4.6 out of 5 base on (57 reviews)
✔ ISBN-10: 1634890841
✔ ISBN-13: 9781634890847
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about A to Z Healing Toolbox by Susan Hannifin-MacNab
Lucy Garraway
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Tasha Cobbett
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Violet Tyler
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
