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Some of the helpful guidance you’ll find within: Thought-provoking journal prompts Let’s suppose you had 25 hours in a day. What would do with this extra hour? Write about the first thing you would do with that extra time and develop a plan to bring more of it into your daily life over the next week. Words of wisdom “...We live as though there aren’t enough hours in the day, but if we do each thing calmly and carefully, we will get it done quicker and with much less stress.” —Viggo Mortensen Mindfulness exercises Find a quiet, comfortable space. Begin deep, controlled breathing and close your eyes. For a few minutes, focus on the mantras “Forget fear" and “Charge ahead.” Open your eyes and carry this mentality throughout your day.

✔ Author(s): Matthew V. Glowiak
✔ Title: A Year of Finding Your Callings: Daily Practices to Uncover Your Passion and Purpose (A Year of Daily Reflections)
✔ Rating : 4.6 out of 5 base on (40 reviews)
✔ ISBN-10: 1648765521
✔ ISBN-13: 9781648765520
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

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