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365 days of love Explore a new way to love yourself every day, like building a self-esteem kit or improving your self-talk. Methods that work Each exercise is rooted in proven therapeutic methods, like positive psychology, meditation, and cognitive behavioral therapy. Uplifting messages Inspiring quotes and affirmations will help you stay strong, even on your toughest days.

✔ Author(s): Judith Belmont
✔ Title: A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth (A Year of Daily Reflections)
✔ Rating : 4.8 out of 5 base on (175 reviews)
✔ ISBN-10: 1638073406
✔ ISBN-13: 9781638073406
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about A Year of Self by Judith Belmont

Sarah Franklin
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.

Sydney Richardson
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.

Rosa Bax
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.

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Readers' opinions about A Year of Self by Judith Belmont

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