[PDF/ePUB] ACSM's Health

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Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to appropriately conduct fitness assessment testing. The focus on assessment makes this content critical for those studying to enter the fitness and rehabilitation fields, as well as those already working who need to align their practice to industry standards.This new edition has been fully updated to reflect key changes from the tenth edition of the ACSM’s Guidelines for Exercise Testing and Prescription . The goal of this Fifth Edition of ACSM’s Health-Related Physical Fitness Manual is to provide a comprehensive overview of why and how to perform assessments of the five health-related components of physical fitness, namely body composition, muscular strength, muscular endurance, flexibility, and cardiorespiratory fitness.

✔ Author(s):
✔ Title: ACSM's Health-Related Physical Fitness Assessment (American College of Sports Medicine)
✔ Rating : 4.7 out of 5 base on (188 reviews)
✔ ISBN-10: 1496338804
✔ ISBN-13: 9781496338808
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about ACSM's Health by American College of Sports Medicine

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Lucy Garraway
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
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Sydney Richardson
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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Iris Watts
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.


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