New from the American College of Sports Medicine! This clear and highly applied overview of exercise nutrition illustrates difficult concepts using real-world examples and case studies that allow students to put learning into practice. Well-known author Dan Benardot draws on his vast experience as an instructor, scientist, and practitioner to craft an engaging and factual resource that makes the nutrition of exercise science accessible. Written at a level appropriate for both exercise science majors and non-majors, this practical book is packed with helpful in-text learning aids and stunning visuals that bring concepts to life. As an ACSM publication, this text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world. Case studies with discussion questions in every chapter show real-world application of the science of nutrition.Important Factors to Considerboxes throughout chapters summarize key points.Practical advice and clear explanations in every chapter prepare students for effective practice.In-text learning aids, including Chapter Objectives, boxed Key Terms, bulleted Chapter Summaries , and multiple-choice Chapter Questions, help students master the content of the course.Practical Application Activityboxes that challenge students to get actively involved with the content include such activities as using a nutrition tracker to assess their diet for a full day and analyze their energy balance.eBook available for purchase. Fast, smart, and convenient, today’s eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and more
✔ Author(s): American College of Sports Medicine,Dan Benardot PhD DHC RD LD FACSM
✔ Title: ACSM's Nutrition for Exercise Science (American College of Sports Medicine)
✔ Rating : 4.6 out of 5 base on (28 reviews)
✔ ISBN-10: 1496343409
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about ACSM's Nutrition for Exercise Science by American College of Sports Medicine
Jennilee Bartlett
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Perri Jarvis
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Leeann Little
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
