[PDF/ePUB] Adult Executive Functioning Workbook

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Many adults struggle with daily tasks that affect their ability to plan, start, and finish work. This often means they’re lacking the executive functioning skills needed to be effective in their family and work lives. Research shows these brain-based skills can be taught. The Adult Executive Functioning program guides you to understand what keeps you from reaching your goals and teaches you to learn how to identify your goals and challenges and boost your productivity. -Skills covered this workbook include: -Self-assessment in Executive Functioning skills. -Setting goals. -Setting and maintaining an organized workspace. -Using a planner to track daily, weekly, and long-term projects. -Accurately estimating how long tasks will take. -Scheduling time for working towards your goals. -Breaking down long-term projects into daily tasks. -Active reading and study skills. -Taking useful notes. -Exam preparation and exam-taking strategies. -Tracking progress and setting new goals.

✔ Author(s):
✔ Title: Adult Executive Functioning Workbook: Simple effective advice along with easy to follow checklists.
✔ Rating : 4.3 out of 5 base on (115 reviews)
✔ ISBN-10: 1519417721
✔ ISBN-13: 9781519417725
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Adult Executive Functioning Workbook by Melissa Mullin Ph.D.

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Thea Bell
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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Rosa Bax
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
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Tasha Cobbett
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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