[PDF/ePUB] Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth

Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth image

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In the Advanced CBT Toolbox, Dr. David Pratt has created an invaluable set of innovative, yet highly practical, therapy tools that will help children and adolescents become more resilient, optimistic, and fully alive.Drawing on third-wave advances in cognitive behavioral therapy, this book moves beyond the goal of simply “fixing” clients to helping them truly thrive. It is filled with actionable and youth-friendly activities, worksheets, and handouts that will help clients persevere through life’s inevitable challenges and actualize their potential along the way. Each activity is accompanied by a therapist rationale explaining the evidence base for the intervention, as well as therapist tips for successful implementation.With the more than 150 tools and tips inside, kids will learn a variety of core skills that build resilience and happiness, including:Self-regulationGrowth mindset Distress toleranceProblem solvingOptimismGratitudeSelf-compassionGritMindfulnessSelf-esteemPerspective takingConflict resolutionAssertivenessAnd for caregivers: positive parenting skills

✔ Author(s):
✔ Title: Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth: Over 150 Worksheets, Handouts & Therapist Tips to Promote Resilience, Positive Emotions & Personal Growth
✔ Rating : 5 out of 5 base on (20 reviews)
✔ ISBN-10: 1683734742
✔ ISBN-13: 9781683734741
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Advanced CBT Toolbox for Depressed, Anxious & Traumatized Youth by David Pratt

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Virginia Savage
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Iris Watts
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Laura Hill
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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