Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people. Affirmations are powerful tools that can radically enhance the quality of your life―especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You’ll have 52 affirmations to explore, with space for weekly journaling, organized into eight topics:• Treasuring Yourself • Nurturing Vitality• Creating Wellness• Balancing Emotions• Building Healthy Relationships • Discovering Purpose & Work • Honoring Intuition• Finding Sanctuary “Words and beliefs contain energy,” says Dr. Orloff. “Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don’t serve you.” This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.
✔ Author(s): Judith Orloff
✔ Title: Affirmations for Empaths: A Year of Guided Journaling
✔ Rating : 4.5 out of 5 base on (49 reviews)
✔ ISBN-10: 1683649737
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Affirmations for Empaths by Judith Orloff
Maddison Pearce
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
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Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Amelie John
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
