Read This Book Now And Be The Weight You Want To Be For The Rest Of Your Life. Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. About Allen Carr Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers. His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears.
✔ Author(s): Allen Carr
✔ Title: Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method (Allen Carr's Easyway, 7)
✔ Rating : 4.2 out of 5 base on (1289 reviews)
✔ ISBN-10: 1784282634
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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