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Pick the Right Schedule Intermittent fasting has many types of schedules you can follow. The one you choose depends on what works best for you. Inside, we’ll go over what you need to know to make the right choice! Tired of Not Seeing Results? You may have been trying to increase your energy, lose weight, and feel younger for years. But, unfortunately, most of the “solutions” out there aren’t solutions at all. Luckily, you have intermittent fasting to finally give the results you’ve been hoping for. Bonus Chapter! Inside the bonus chapter, we’ve included some great recipes to get you started on your intermittent fasting journey! The hardest part is coming up with what to eat. Let us take care of that for you, so all you need to do is focus on being the version of yourself you want to be.
✔ Author(s): Lesley Leach
✔ Title: An Intermittent Fasting Guide for Women Over 50: Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
✔ Rating : 4.7 out of 5 base on (150 reviews)
✔ ISBN-10: B0BPVZLH4X
✔ ISBN-13: 978B0BPVZLH40
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about An Intermittent Fasting Guide for Women Over 50 by Lesley Leach
Melody BlakeI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Aileen MenzieThe author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
Iris WattsThe way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
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