Is your anger taking over your life?Are you ready to get your temper under control?If you have an anger problem, you aren’t alone. One in eight American adults struggle to handle their rage. Sadly, most of them never learn how to control their temper.Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life. Anyone with an anger management problem can use these principles to regain control over their moods.Discover everything you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation.In Anger Management: How to Take Control of Your Emotions and Find Joy in Life, you will find the loving and gentle ways Judy Dyer offers to guide you through this journey. The techniques are simple, effective, and get even easier with practice. Whatever your age, gender, or background, you can choose to master your anger today. If your relationships, health, or career are starting to suffer as a result of your anger, you can reverse the damage. You will discover:How to tell the difference between normal and pathological angerWhat happens to your mind and body when you get angryHow to break the anger cycleHow to improve your communication skills and get your needs met in your relationshipsHow to make lifestyle changes that make controlling your anger much easierHow to boost your emotional intelligence and compassionAnd much, much moreIT’S UP TO YOUDo you really want to let your anger dominate your life, ruin your relationships, and destroy your health? Are you willing to risk your career, happiness, and chance to achieve your goals?Or are you going to face up to your anger and try a new approach to managing your moods? Is it time to conquer your demons once and for all?Within just a few hours, you can make major changes in every area of your life!Discover the Secrets to Overcome Your Anger Today by Clicking the "Add to Cart" Button at the Top of the Page.
✔ Author(s): Judy Dyer
✔ Title: Anger Management: How to Take Control of Your Emotions and Find Joy in Life
✔ Rating : 4.3 out of 5 base on (151 reviews)
✔ ISBN-10: B086PQ28FF
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anger Management by Judy Dyer
Leyanne Kemp
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Audrea Mahmood
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Rayleen Kirby
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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