An understanding of anxiety Kids will learn what anxiety is, how it feels in their body, and ways to conquer negative thoughts and feelings. A variety of calming activities Help kids quiet their thoughts and relax their muscles through writing, drawing, meditating, and more. Proven methods for finding relief Help kids build the skills to handle their worries in a healthy way, with techniques rooted in exposure therapy, mindfulness, and cognitive behavioral therapy.
✔ Author(s): Ehrin Weiss
✔ Title: Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress
✔ Rating : 4.5 out of 5 base on (355 reviews)
✔ ISBN-10: 1648761259
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anxiety Relief Book for Kids by Ehrin Weiss
Carla Oliver
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Daniella Bender
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Leeann Little
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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