An understanding of anxiety Kids will learn what anxiety is, how it feels in their body, and ways to conquer negative thoughts and feelings. A variety of calming activities Help kids quiet their thoughts and relax their muscles through writing, drawing, meditating, and more. Proven methods for finding relief Help kids build the skills to handle their worries in a healthy way, with techniques rooted in exposure therapy, mindfulness, and cognitive behavioral therapy.
✔ Author(s): Ehrin Weiss
✔ Title: Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress
✔ Rating : 4.5 out of 5 base on (355 reviews)
✔ ISBN-10: 1648761259
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anxiety Relief Book for Kids by Ehrin Weiss
Scarlett Wallace
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Isabella George
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