[PDF/ePUB] Anxiety Relief for Teens

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Finding Calm for Kids & Teens Previous page Dr. Regine Galanti Is a clinical psychologist and bestselling author who has been featured in the NYT, Washington Post, and Buzzfeed. What problem are we solving? Symptoms of anxiety are growing in record numbers among kids and teenagers, and many parents want more resources to be able to help their children. Dr. Galanti’s books focus on helping young people who are struggling with anxiety by applying short-term, practical strategies via Cognitive Behavioral Therapy exercises that can lead to happier, healthier lives. Why do we love what we do? Dr. Galanti has been working as a professional psychologist for over 10 years and is passionate about helping young people learn how to manage their mental health and to thrive as they grow. She began writing because she strives to share her knowledge and help as many young people as possible. Next page

✔ Author(s):
✔ Title: Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
✔ Rating : 4.6 out of 5 base on (2524 reviews)
✔ ISBN-10: 0593196643
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Anxiety Relief for Teens by Regine Galanti PhD

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Sharman Banks
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
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Leeann Little
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
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Elvenia Connolly
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.


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