Finding Calm for Kids & Teens Previous page Dr. Regine Galanti Is a clinical psychologist and bestselling author who has been featured in the NYT, Washington Post, and Buzzfeed. What problem are we solving? Symptoms of anxiety are growing in record numbers among kids and teenagers, and many parents want more resources to be able to help their children. Dr. Galanti’s books focus on helping young people who are struggling with anxiety by applying short-term, practical strategies via Cognitive Behavioral Therapy exercises that can lead to happier, healthier lives. Why do we love what we do? Dr. Galanti has been working as a professional psychologist for over 10 years and is passionate about helping young people learn how to manage their mental health and to thrive as they grow. She began writing because she strives to share her knowledge and help as many young people as possible. Next page
✔ Author(s): Regine Galanti PhD
✔ Title: Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
✔ Rating : 4.6 out of 5 base on (2524 reviews)
✔ ISBN-10: 0593196643
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Anxiety Relief for Teens by Regine Galanti PhD
Aleena Tran
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Hailie King
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Perri Jarvis
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
