A guide that empowers family members combating post-traumatic stress on the home front, offering hope, purpose, and tangible solutions.This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.
✔ Author(s): Jen Satterly,Holly Lorincz
✔ Title: Arsenal of Hope: Tactics for Taking on PTSD, Together
✔ Rating : 4.9 out of 5 base on (109 reviews)
✔ ISBN-10: 1642936790
✔ ISBN-13: 9781642936797
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Arsenal of Hope by Jen Satterly
Aileen Menzie
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
Rosa Bax
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
Laura Hill
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
