[PDF/ePUB] Art for Self

Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice image

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Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.   Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages. Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece. Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice. Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.

✔ Author(s):
✔ Title: Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice
✔ Rating : 4.7 out of 5 base on (12 reviews)
✔ ISBN-10: 076038259X
✔ ISBN-13: 9780760382592
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Art for Self by Jessica Swift

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Thea Bell
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Katherine Stevenson
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
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Laura Hill
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.


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