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Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal image

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Begin your Ayurvedic cooking journey with: An Ayurvedic overview Explore the wisdom of Ayurvedic eating in a simple, accessible, beginners’ guide full of information you can apply—and start benefiting from—right away. Guidance for all body types Take a quiz to find out which dosha, or body type, you are, and discover how to apply the nutritional guidance in this book to suit your unique needs. 100+ Recipes and 4 seasonal meal plans Delve in to a wide variety of simple, flexible recipes, along with sample meal plans to keep your body balanced in spring, summer, fall, and winter.

✔ Author(s):
✔ Title: Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
✔ Rating : 4.6 out of 5 base on (1133 reviews)
✔ ISBN-10: 1623159636
✔ ISBN-13: 9781623159634
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Ayurveda Cooking for Beginners by Laura Plumb

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Thea Bell
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Aileen Menzie
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
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Iris Watts
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.


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