[PDF/ePUB] Balance Exercises for Seniors Over 60

Balance Exercises for Seniors Over 60: Stay Safe and Prevent Falls with Illustrated At-Home Exercises. Increase Stability and Improve Posture with 10-Minute Daily Workouts (Seniors Exercises) image

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No matter your age, fitness level, or physical capabilities, our book has something to help every senior. Choose from a wide variety of easy-to-learn exercises targeted to your specific balance needs. No equipment necessary! Don’t wait till it gets worse! Standing and walking should be as easy as pie. Our expert-approved exercises will help you regain your core’s strength over time to improve your mobility and reduce your risk of injury. Every exercise is clearly illustrated so you never have to wonder if you’re doing it right. Just follow along with our illustrated guide and gain the maximum benefits of each senior-friendly position.

✔ Author(s):
✔ Title: Balance Exercises for Seniors Over 60: Stay Safe and Prevent Falls with Illustrated At-Home Exercises. Increase Stability and Improve Posture with 10-Minute Daily Workouts (Seniors Exercises)
✔ Rating : 4.9 out of 5 base on (33 reviews)
✔ ISBN-10: B0BQY1ZW61
✔ ISBN-13: 978B0BQY1ZW63
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Balance Exercises for Seniors Over 60 by Steven Mills

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Thea Bell
The author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
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Beata Shepard
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Daphne Garner
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.


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