One of many helpful activities inside: Feel Better When you’re not feeling your best, allow this visualization meditation to transport you to another world. Lie down on your bed.Close your eyes and use your imagination.Imagine you find yourself standing on grass. But it feels soft and squishy. It turns out that the grass is made of frosting! You could eat it if you wanted to. Now you see that everything in this magical place is something you can eat. The clouds are made of marshmallows. The trees are licorice sticks. The lake is a strawberry shake.The people who live here are called cupcake cuties. They are little people who look just like cupcakes. They tell you about a special tree that can make you feel better when you touch it.You put your hands on the tree trunk and feel a gentle tingling sensation in your hands.The tingles travel up your arms and all over your body, making you feel better.The cupcake cuties bring cheer. They’re ready for you to taste the clouds and drink from the strawberry shake lake with them. Sweet dreams!
✔ Author(s): Cory Cochiolo
✔ Title: Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep
✔ Rating : 4.6 out of 5 base on (391 reviews)
✔ ISBN-10: 164611454X
✔ ISBN-13: 9781646114542
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Bedtime Meditations for Kids by Cory Cochiolo
Melody Blake
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Elaine Leonard
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Laura Hill
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
