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Guided by expert trainer The only 3 expert-guided techniques you need to know to drastically reduce your risk of falling Confident on your feet The biggest mistake older people make that prevents them from becoming more confident on their feet No sit ups necessary Discover the Secrets to super core strength without sit ups or crunches Be sturdy as a rock The 5 ways to widen your base of support to make you are sturdy as a rock! Exercise Videos +
Workout Tracker Sheets Included! Expert-guided exercise videos from the book so you can feel confident that you're doing them 100% rightTips & tricks to get the most out of your workout routines so you can reclaim your youthful strength & feel unshakeablePrintable workout tracker sheets are included so you can ensure that you're always progressing Beginner Balance Exercises for Seniors Balance Exercises for Senior Women Bundle: 3 Books in 1 Balance Exercises ✓ ✓ Stretching Exercises ✓ Strength Exercises ✓
✔ Author(s): Zac Shaw
✔ Title: Beginner Balance Exercises for Seniors: Prevent Falling Forever with 60+ Simple Home Exercises for Unshakeable Balance and Coordination (Reclaim Your Physical Confidence!)
✔ Rating : 4.7 out of 5 base on (53 reviews)
✔ ISBN-10: B0BJYJNPRN
✔ ISBN-13: 978B0BJYJNPR2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Beginner Balance Exercises for Seniors by Zac Shaw
Virginia SavageThe way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
Polly HurlbuttThe plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
Rosa BaxThe themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
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