“Why don’t you come sit on my lap, so you don’t have to crank your neck?” I didn’t have bruises. She never left him. He didn’t actually rape me. Maybe I wasn’t worth believing. Maybe it wasn’t that bad.What if emotional abuse is so hidden, its effects remain unchallenged for decades, masquerading as personal failings?Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism and a string of abusive relationships.Ingrid Clayton had been in the pursuit of healing for a lifetime, including becoming a clinical psychologist and trauma therapist, but she never fully understood what she was healing from. Growing up in a fog of gaslighting made her question her reality. It wasn’t until she sat next to Dr. Bessel van der Kolk (The Body Keeps the Score) as he shared a case study so similar to her life, that a seed was planted: “Trauma” might be a word that was personal to her. When her stepfather died, Ingrid felt a calling to write her story and these were the truths reflected on the page. By recounting vivid childhood memories, she wrote her way through patterns of lies and denial that had infected her entire family. She came to face the feelings she had minimized for so long.By reclaiming her story, Ingrid transcended the role of healer into someone becoming healed, showing us what real healing looks like in the process.
✔ Author(s): Ingrid Clayton
✔ Title: Believing Me: Healing from Narcissistic Abuse and Complex Trauma
✔ Rating : 4.9 out of 5 base on (461 reviews)
✔ ISBN-10: B0BCSCYRLB
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Believing Me by Ingrid Clayton
Audriana Daly
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
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Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
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Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
