Beyond Simply Keto empowers you to go beyond diet and weight loss to take steps to transform your mind, body, and health from the inside out. You’ll also find a step-by-step guide to the ketogenic lifestyle with over 100 new and delicious low-carb recipes, a 30-day meal plan with shopping lists, and lots of helpful advice and tips. In this follow-up to her bestselling book, Simply Keto, Suzanne walks you through the next chapter of her journey. She relates personal stories of dealing with anxiety, emotional eating, and depression while overcoming her biggest critic of all: herself.
✔ Author(s): Suzanne Ryan
✔ Title: Beyond Simply Keto: Shifting Your Mindset & Realizing Your Worth
✔ Rating : 4.8 out of 5 base on (1551 reviews)
✔ ISBN-10: 1628603712
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Beyond Simply Keto by Suzanne Ryan
Audriana Daly
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Jazlynn Daniels
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Dayne Holt
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
