“Big and Strong Without Steroids” is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid users and their coaches. For people who are tired of being robbed by unqualified personal trainers. For people who want to learn how to train properly without having to read books that require a degree in sports physiology.The material is presented in the simplest and most concise way possible. The book gives you clear cut instructions on what exactly to do while providing just enough background information to understand why you are doing it. “Big and Strong Without Steroids” covers a full spectrum of exercise topics:• Scientific principles of training• Technical instructions for all main exercises• 11 complete training programs ranging from total beginners to the very advanced athletes• Basics of nutritional intake
✔ Author(s): Yuriy Oliynyk
✔ Title: Big and Strong Without Steroids
✔ Rating : 4.4 out of 5 base on (184 reviews)
✔ ISBN-10: 1983010847
✔ ISBN-13: 9781983010842
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Big and Strong Without Steroids by Yuriy Oliynyk
Lucy Garraway
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Sydney Richardson
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
Iris Watts
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
