A keto cookbook using easily available, affordable ingredientsFollowing a ketogenic diet can often be expensive, with costly animal products, fats and other low carb foods being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without breaking the bank?Budget Keto Kitchen is inspired by Monya Kilian Palmer’s experiences during 2020 when financial struggles were a reality in her home. Moving away from the keto lifestyle was never a consideration (despite how affordable pasta, rice and bread may be!), so she simply combined her knowledge of keto with her imagination in the kitchen and got creative! While never compromising on flavor, she delighted in finding exciting ways to use affordable ingredients and items often forgotten at the back of the cupboard.The highly anticipated follow-up to Keto Kitchen and Lazy Keto Kitchen offers Monya’s unique recipes for easy, tasty and inexpensive dishes, perfect for families and batch cooking. This is Keto made simple, made affordable.
✔ Author(s): Monya Kilian Palmer
✔ Title: Budget Keto Kitchen: Easy recipes that are big on flavour but light on the wallet
✔ Rating : 5 out of 5 base on (120 reviews)
✔ ISBN-10: 1914239105
✔ ISBN-13: 9781914239106
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Budget Keto Kitchen by Monya Kilian Palmer
Lucy Garraway
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Daphne Garner
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Laura Hill
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
