[PDF/ePUB] Built from Broken

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Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.” But it doesn’t have to be this way. In fact, anyone can conquer joint pain and rebuild their body. It simply requires understanding the hidden causes and a road map (this book) that leads to the solution. Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. Once you see how the system works, you’ll never look at exercise or joint health the same way again.

✔ Author(s):
✔ Title: Built from Broken
✔ Rating : 4.6 out of 5 base on (1382 reviews)
✔ ISBN-10: 1735728500
✔ ISBN-13: 9781735728506
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Built from Broken by Scott H Hogan

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Aileen Menzie
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
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Kara Snyder
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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Polly Hurlbutt
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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