*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!
✔ Author(s): Jim Johnson
✔ Title: Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury
✔ Rating : 4.4 out of 5 base on (252 reviews)
✔ ISBN-10: 1642376507
✔ ISBN-13: 9781642376500
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Bulletproof Your Shoulder by Jim Johnson
Elaine Leonard
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Virginia Savage
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Sydney Richardson
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
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