[PDF/ePUB] Busting Free

Busting Free: How to Liberate Yourself from the Quest for Better Breasts Before, During, and Long After Explant image

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Did the social valuing of breasts lead you to augment, restore, or reconstruct yours with implants? If so, then you know the powerful thoughts, feelings, and beliefs that lead you onto the implant table, crowd your heart and mind when living with or removing breast implants, and persist after explant—even when you’re thrilled to be implant-free.But you can liberate yourself from the quest for better breasts and heal its harder-to-see inner scars. Amanda Savage Brown, Ph.D., LCSW, lights the way. Inspired by her own explant journey and specialty practice in Acceptance and Commitment Therapy, she created a landmark inner healing program for anyone whose life journey includes breast implants.Now you can access her balanced blend of professional insight and personal experience in this first-of-its-kind self-help book and its digital library of guided audios, demo videos, and worksheets. If you like relatable books that offer science-based change, you will love Busting Free. It helps you:Discover the behind-the-scenes process that created your breast “rulebook” and how to stop struggling with its content.Tame the part of your mind that tries fixing your feelings by "fixing" your appearance.Find your way through this journey’s mental, emotional, and social concerns.Transform self-acceptance from an elusive concept into tangible practice—for the rest of your life.If you want to finally reclaim your body, mind, and heart from what society taught you to believe about breasts, start Busting Free today.

✔ Author(s):
✔ Title: Busting Free: How to Liberate Yourself from the Quest for Better Breasts Before, During, and Long After Explant
✔ Rating : 4.9 out of 5 base on (51 reviews)
✔ ISBN-10: B0BB5DDD3X
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Busting Free by Dr. Amanda Savage Brown

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Kateline Powell
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
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Audrea Mahmood
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
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Jaylynn Fernandez
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.


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