[PDF/ePUB] Busting Free

Busting Free: How to Liberate Yourself from the Quest for Better Breasts Before, During, and Long After Explant image

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Did the social valuing of breasts lead you to augment, restore, or reconstruct yours with implants? If so, then you know the powerful thoughts, feelings, and beliefs that lead you onto the implant table, crowd your heart and mind when living with or removing breast implants, and persist after explant—even when you’re thrilled to be implant-free.But you can liberate yourself from the quest for better breasts and heal its harder-to-see inner scars. Amanda Savage Brown, Ph.D., LCSW, lights the way. Inspired by her own explant journey and specialty practice in Acceptance and Commitment Therapy, she created a landmark inner healing program for anyone whose life journey includes breast implants.Now you can access her balanced blend of professional insight and personal experience in this first-of-its-kind self-help book and its digital library of guided audios, demo videos, and worksheets. If you like relatable books that offer science-based change, you will love Busting Free. It helps you:Discover the behind-the-scenes process that created your breast “rulebook” and how to stop struggling with its content.Tame the part of your mind that tries fixing your feelings by "fixing" your appearance.Find your way through this journey’s mental, emotional, and social concerns.Transform self-acceptance from an elusive concept into tangible practice—for the rest of your life.If you want to finally reclaim your body, mind, and heart from what society taught you to believe about breasts, start Busting Free today.

✔ Author(s):
✔ Title: Busting Free: How to Liberate Yourself from the Quest for Better Breasts Before, During, and Long After Explant
✔ Rating : 4.9 out of 5 base on (51 reviews)
✔ ISBN-10: B0BB5DDD3X
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Busting Free by Dr. Amanda Savage Brown

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Arabella Whitfield
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
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Maydena Winter
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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Daniella Bender
Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.


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