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How to Feel Better About Yourself Feeling better about oneself - such a simple goal, yet not easy at all. Acclaimed author Nick Trenton will walk you through all of your inner obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment. Unconventional Methods for Happiness and Self-Fulfillment Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen.
✔ Author(s): Nick Trenton
✔ Title: Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)
✔ Rating : 4.5 out of 5 base on (433 reviews)
✔ ISBN-10: B09875RJK9
✔ ISBN-13: 978B09875RJK1
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Calm Your Thoughts by Nick Trenton
Daphne GarnerThe author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
Kara SnyderThis is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
Iris WattsThe characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
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