[PDF/ePUB] Camino Ready. Backpacks, Boots &

Camino Ready. Backpacks, Boots & (no) Blisters: Preparing for the Camino and Other Long Treks image

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This book is for everyone thinking about or planning to do a long walk, like the Camino Frances from southern France to Santiago de Compostela a distance of 800 km or nearly 500 miles. The focus is on preparation and so you will have the best chance to successfully reach your destination pain and injury free. Many fail to complete the walk.Mark has walked 5 Camino routes in France, Spain and Portugal as have the other contributors. The book will help you prepare for the Camino Frances and similar long-distance ancient pilgrims’ pathways—or the Inca Trail, which he has also hiked. "Camino Ready. Backpacks, Boots & (no) Blisters"focuses on nine key topics based on Mark’s experience: 1.Boots vs. blisters. Choosing the right boots for long distance walking.2. Walking as a System: Some basic physiology and what to do to avoid problems.3. Clothes for sun, rain, or cold and other handy items.4. A get-fit program. To be physically and mentally prepared.5.Are you a greaser or a strapper? Protecting your feet each day; avoiding blisters; choosing socks.6.Weight creep--a killjoy. Your backpack and contents.7.Water: why, where, and when. It is not just about sipping.8.Trekking or walking poles. Why, what, and how.9.Sundry useful tips. SIM cards, keeping valuables safe, rain gear, free Wi-Fi, et al. There are also two appendices by fellow pilgrims, one on what to expect and how to manage lodging in albergues, the other all about bed bugs with a focus on avoiding them and, if it happens, how to treat the bites and avoid carrying them home.

✔ Author(s):
✔ Title: Camino Ready. Backpacks, Boots & (no) Blisters: Preparing for the Camino and Other Long Treks
✔ Rating : 4.5 out of 5 base on (122 reviews)
✔ ISBN-10: 1724090909
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Camino Ready. Backpacks, Boots & by Mark O’Sullivan

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Scarlett Wallace
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
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Poppy Anderson
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
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Dayne Holt
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.


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