This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. Focusing on case formulation, the authors show readers how to build a "picture" of each client, using their case history to inform interventions. Features such as exercises, case dialogues, summary boxes, and further reading lists help to enhance and cement learning.This Third Edition includes updated references, further reading and exercises, and new content on:The difficulties and drawbacks of CBTThe differences between formal CBT and informal CBTThe therapeutic relationshipFurther discussion of specific formulationsCompassionate interventions with negative thoughts.
✔ Author(s): Jane Simmons,Rachel Griffiths
✔ Title: CBT for Beginners
✔ Rating : 4.7 out of 5 base on (111 reviews)
✔ ISBN-10: 1526424088
✔ ISBN-13: 9781526424082
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about CBT for Beginners by Jane Simmons
Elaine Leonard
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Sydney Richardson
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.
Laura Hill
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
