Introduce kids to CBT through: Anti-anxiety tools Teach kids different ways to express their feelings, stay focused, deal with anger, and make smart decisions. Step-by-step strategies Give them proactive steps they can take to stay cool and collected, like creating a STOP plan or practicing deep breathing. Empathetic stories Help children understand that they aren’t alone through stories about how other kids also experience anxiety.
✔ Author(s): Heather Davidson Psy.D BCN
✔ Title: CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
✔ Rating : 4.7 out of 5 base on (1838 reviews)
✔ ISBN-10: 1641523492
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about CBT Workbook for Kids by Heather Davidson Psy.D BCN
Keira Graham
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Byrdie Bartlett
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
Holley Wright
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
