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Introduce kids to CBT through: Anti-anxiety tools Teach kids different ways to express their feelings, stay focused, deal with anger, and make smart decisions. Step-by-step strategies Give them proactive steps they can take to stay cool and collected, like creating a STOP plan or practicing deep breathing. Empathetic stories Help children understand that they aren’t alone through stories about how other kids also experience anxiety.

✔ Author(s): Heather Davidson Psy.D BCN
✔ Title: CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
✔ Rating : 4.7 out of 5 base on (1838 reviews)
✔ ISBN-10: 1641523492
✔ ISBN-13: 9781641523493
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about CBT Workbook for Kids by Heather Davidson Psy.D BCN

Jillian Neel
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.

Polly Hurlbutt
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.

Rosa Bax
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.

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Readers' opinions about CBT Workbook for Kids by Heather Davidson Psy.D BCN

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