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FOR THE 25 PACK SEE ISBN 9780880910415 - This updated and redesigned booklet features the choices approach for meal planning, expanded food lists, as well as interactive goal setting and tips for weight management. Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of foods and beverages that reflect the diverse populations trying to lose weight. This edition includes a new section on goal setting, action oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.

✔ Author(s): Academy of Nutrition and Dietetics,American Diabetes Association
✔ Title: Choose Your Foods: Food Lists for Weight Management
✔ Rating : 4.6 out of 5 base on (312 reviews)
✔ ISBN-10: 1580407390
✔ ISBN-13: 9781580407397
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Choose Your Foods by Academy of Nutrition and Dietetics

Beata Shepard
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.

Elaine Leonard
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.

Josephine Alvarez
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.

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