Eat Better, Feel Better, Boost Your Energy with Clean Eating Cookbook Clean meals give your body a wealth of vitamins and minerals, healthy fats, and quality proteins, all of which keep your cardiac and brain health, aid in weight loss, fortify your immune system and give you more energy. Baked Fish Sticks Prep time: 6 minutes, Cook time: 16 minutes, Serves 4 1. Preheat the oven to 425℉. Line a baking sheet with parchment paper. 2. Pat the fish dry with kitchen paper towels. Season with salt and pepper. 3. Put the tapioca flour on a plate and beat eggs into a small bowl. 4. Combine the almond flour, Parmesan, paprika, garlic powder, salt, and pepper in a large bowl. 5. Dip the fish sticks first in tapioca flour, shaking any excess back onto the plate. Dip the floured fish stick in egg, roll it in the almond flour mixture and place on the baking sheet. Repeat this process for each fish stick. 6. Bake for 8 minutes. Turn the fish sticks over and bake for 8 minutes more, or until the fish is tested an internal temperature of 145℉. Serve hot. Ingredients: 1 pound (454 g) cod, flounder, or other white fish, cut into ½-inch sticks Salt and Pepper, to taste ½ cup tapioca flour 2 eggs, beaten 1 cup almond flour ¼ cup Parmesan cheese, grated 1 tsp. paprika 1 tsp. garlic powder 500 Wholesome Recipes Serving clean eating meals for breakfast, main courses, snacks, and desserts, with nutritional information for every recipe. Clean Eating Principles Learn about the basic codes for eating clean, recommended foods, and how to stock your kitchen with things that make eating healthy simpler and more. 21-Day Meal Plan Discipline you're eating habits with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Keep Healthy with Clean Eating habits Enjoy the clean eating foods, create a healthy, harmonious and happy living environment for the family.
✔ Author(s): Eric Baker
✔ Title: Clean Eating Cookbook for Beginners: Eat Better, Feel Better, 500 No-Fuss Clean Recipes Incl. Whole Foods, Diabetic Recipes with 21-Meal Plan to Fuel Your Life
✔ Rating : 4.8 out of 5 base on (141 reviews)
✔ ISBN-10: B0BNTW8YLY
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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