Come As You Are by Emily Nagoski is a groundbreaking book on female sexuality that challenges the traditional myths and misconceptions about women's sexual desires and responses. Nagoski, a sex educator and researcher, draws on scientific evidence and personal stories to explain how women's sexuality works and what factors influence it.
The book explains the concept of sexual brakes and sexual accelerators and how they affect women's sexual desire and arousal. Nagoski emphasizes that sexuality is not just about physical pleasure but also about emotional and psychological factors that can affect a woman's sexual experiences.
One of the key messages of the book is that every woman's sexuality is unique, and there is no normal when it comes to sexual desire and response. Nagoski encourages women to embrace their individuality and explore what feels good for them without shame or judgment.
Nagoski also addresses common issues such as low libido, painful intercourse, and difficulty reaching orgasm. She provides practical advice on how to overcome these challenges, including tips on communication, self-care, and exploring different types of stimulation.
The book is written in an engaging and accessible style, with plenty of anecdotes and examples to illustrate the concepts. Nagoski also includes helpful diagrams and exercises to help readers apply the concepts to their own lives.
The book is relevant to women of all ages and sexual orientations, whether they are in a relationship or not. It is especially useful for women who have experienced sexual trauma or shame and want to reclaim their sexuality on their own terms.
Come As You Are has received widespread praise for its honest and compassionate approach to female sexuality. It is a must-read for anyone who wants to better understand their own sexuality or support the sexual well-being of the women in their lives.
This is an insightful and empowering book that challenges the myths and misconceptions surrounding female sexuality. Nagoski's evidence-based approach and compassionate tone make it a valuable resource for women of all ages and sexual orientations, as well as for their partners and caregivers.
If you're looking to gain a deeper understanding of your own sexuality or want to support the women in your life in their sexual journeys, Come As You Are is an excellent resource that is sure to leave you feeling empowered and informed.
So don't hesitate to pick up a copy and start exploring the fascinating world of female sexuality today!
Details of e-book Come As You Are
- Author(s): Emily Nagoski
- Title: Come As You Are
- Rating: 4.7 out of 5 base on 4181 reviews
- Publisher: Simon & Schuster; Updated edition (March 2, 2021)
- ISBN-10: 1982165316
- ISBN-13: 9781982165314
- Language: English
- Print length: 400 pages
- Categories: Health, Fitness & Dieting
A short book but with a good book for fans of both authors, but also many insights into free speech, creativity and the importance of libraries. Some words to take to heart, some words to live by, some words to free oneself (more) in the pursuit of artistic endeavours. Definitely a good thing to read. You don't know it yet, but chances are you need this book.
Books like this are usually full of theory and jargon; this is different. It has some of that, but it's minimal and has some detailed information that comes mostly from the writer's own experience. Some chapters have been fundamental, especially when it comes to content, but towards the end.
It's easy to read, really rewarding and best of all it provides plenty of examples to figure it out.
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