The Key to Peak Performance The fear of failure causes many athletes to give up on themselves prematurely. Discover how you can harness your failures and use them to your advantage. A great player is one that continues to get up no matter how many times they get knocked down. They learn from their mistakes and excel when it matters most. Build a Champion Support team The stress and pressure put on you by the people you want to impress the most can become overwhelming and hurt performance. Discover how you can build a support team and work together to keep your head in the game and perform to the best of your ability. The Importance of Regulating Emotions Regulating your emotions is essential to remain calm, confident, and in control every step of the way. Discover the simple step-by-step process anyone can do to ensure you’re always making the right choices – especially when the pressure’s on.
✔ Author(s): Valerie R Alston
✔ Title: Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology (Mental Strength Books For Teens and Their Parents)
✔ Rating : 4.9 out of 5 base on (127 reviews)
✔ ISBN-10: 1632970201
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Confident, Calm, & Clutch by Valerie R Alston
Meral Fowler
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
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