Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can’t calm down unless we show them how it’s done.When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It’s a win-win!Over 50 worksheets and interventions will help you to:Understand your triggers and how to manage themDiscover your role in escalating conflictRespond more intentionallyMake use of “adult time out”Build safe communities of supportLearn how to ask for help and apologizeBreathe, ground, and regulate together before and during a conflict
✔ Author(s): Martha Straus
✔ Title: Cool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds
✔ Rating : 4.8 out of 5 base on (30 reviews)
✔ ISBN-10: 1683734076
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Cool, Calm & Connected by Martha Straus
Cedrica Ingram
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
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Explore the transformative power of travel and adventure in this inspiring memoir. The author's vivid descriptions and engaging writing make you feel like you're right there with them. Each chapter offers new insights into different cultures and landscapes. The narrative is both informative and deeply personal, sharing the highs and lows of the journey. It's a story that inspires wanderlust and personal growth. Perfect for those who love travel stories.
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