[PDF/ePUB] Cool, Calm & Connected

Cool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds image

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Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can’t calm down unless we show them how it’s done.When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It’s a win-win!Over 50 worksheets and interventions will help you to:Understand your triggers and how to manage themDiscover your role in escalating conflictRespond more intentionallyMake use of “adult time out”Build safe communities of supportLearn how to ask for help and apologizeBreathe, ground, and regulate together before and during a conflict

✔ Author(s):
✔ Title: Cool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds
✔ Rating : 4.8 out of 5 base on (30 reviews)
✔ ISBN-10: 1683734076
✔ ISBN-13: 9781683734079
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Cool, Calm & Connected by Martha Straus

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Thea Bell
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Josephine Alvarez
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
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Tasha Cobbett
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.


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