Begin your day with the Daily JAM. JAM is an acronym for Just A Minute, as it will take you only one minute a day to read. The 366 JAMs weave Stoic and yogic philosophies into a daily meditation that is modern and digestible. These philosophies guide us to be better, to give more of ourselves and to one another, and to be present to what life offers in every moment.The Daily JAM will help you live every day with greater purpose, love, patience and awe in the magic of being human. Please enjoy the daily journey that, in just a minute of reading, could bring greater understanding and joy to every minute thereafter.About the Author: Sarah Gardner is the founder of the non-profit, Yoga Reaches Out, which has raised millions of dollars for Boston Children’s Hospital. She is also the owner of an in-home personal training and yoga business. Sarah lives in Wayland, Massachusetts with her family. She loves CrossFit, yoga, hiking, reading, and spending time with her friends and family.
✔ Author(s): Sarah Gardner
✔ Title: Daily JAM: Daily Enlightenment in Just A Minute
✔ Rating : 4.7 out of 5 base on (50 reviews)
✔ ISBN-10: B09M7F2LYF
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Daily JAM by Sarah Gardner
Audriana Daly
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Keira Graham
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Bets Leonard
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
