Begin your day with the Daily JAM. JAM is an acronym for Just A Minute, as it will take you only one minute a day to read. The 366 JAMs weave Stoic and yogic philosophies into a daily meditation that is modern and digestible. These philosophies guide us to be better, to give more of ourselves and to one another, and to be present to what life offers in every moment.The Daily JAM will help you live every day with greater purpose, love, patience and awe in the magic of being human. Please enjoy the daily journey that, in just a minute of reading, could bring greater understanding and joy to every minute thereafter.About the Author: Sarah Gardner is the founder of the non-profit, Yoga Reaches Out, which has raised millions of dollars for Boston Children’s Hospital. She is also the owner of an in-home personal training and yoga business. Sarah lives in Wayland, Massachusetts with her family. She loves CrossFit, yoga, hiking, reading, and spending time with her friends and family.
✔ Author(s): Sarah Gardner
✔ Title: Daily JAM: Daily Enlightenment in Just A Minute
✔ Rating : 4.7 out of 5 base on (50 reviews)
✔ ISBN-10: B09M7F2LYF
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Daily JAM by Sarah Gardner
Meral Fowler
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Carla Oliver
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Lola Frye
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
