Dance Anatomy-2nd Edition By Jacqui Greene Haas Human Kinetics The Premier Publisher for Sports & Fitness. Full-color anatomical illustrations Authoritative advice Science-based programs Remarkable results Popular anatomy series has sold over 3.1 million copies Your guide to improving flexibility, reducing injury, and enhancing strength. A visually stunning presentation of exercises for dancers Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Features more than 100 of the most effective dance, movement, and performance exercises! Improve your performance through exercise Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
✔ Author(s): Jacqui Haas
✔ Title: Dance Anatomy
✔ Rating : 4.8 out of 5 base on (390 reviews)
✔ ISBN-10: 1492545171
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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