The DASH diet is designed to lower blood pressure. It focuses on lowering salt and sodium in the diet. It is also designed to help people lose weight, lower cholesterol, and reduce the risk of kidney stones. The diet is high in potassium, magnesium, and calcium, which are nutrients that help to lower blood pressure.
✔ Author(s): AMZ Press
✔ Title: Dash Diet 2022: Dash Diet Cookbook for Beginners with 21 Day Meal Plan: Low Sodium Cookbook with Quick and Easy Low Sodium Recipes to Lower Your Blood Pressure
✔ Rating : 4 out of 5 base on (113 reviews)
✔ ISBN-10: B0B7QZBQ58
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Dash Diet 2022 by AMZ Press
Sharman Banks
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Bets Leonard
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
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Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
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